BOOSTER BREAKFAST

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Being sick with bronchitis I needed a booster breakfast this morning to get me going.

I usually have mango and avocado in my kitchen because they are key ingredients in my arthritis diet, so pairing these up with flu fighters like grated ginger and freshly squeezed lemon juice was just what I needed.

So good! I recommend it even if you don`t have the flu.

 

INGREDIENTS

  • 1 Avocado
  • 0.5 Mango
  • 1 Tablespoon grated ginger
  • Juice from 1 lemon

HOW TO MAKE THIS DISH

Grated a piece of ginger.
Squeeze out the juice of one lemon.
Peel and cut the avocado into smaller pieces (if it`s ripe the skin should come of easily when pulled back)
Peel and cut half a mango into cubes.

Have the ingredients in a bowl.
Mix it all well and serve.

TIP

Serve with a cup of hot “power tee” (hot water, ginger, lemon juice and honey) and you`re good to go to work, or back to bed in my case.

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