beansprouts

Let`s start the week of on a healthy note.
This dish takes you about 15 minutes to prepare – easy as that!

What you need:

* 2 tbs sesame seeds
* 1 tsp canola oil
* 1 onion, chopped
* 2 garlic cloves, chopped
* 1 small savoy cabbage (10 1/2 ounces), finely shredded
* 1/2 head of bok choy, finely shredded
* 1 1/2 cups bean sprouts
* 4 tbs oyster sauce
* Dash of black pepper

What you do:

Heat a large nonstick skillet over medium-high heat. Toast the sesame seeds in the pan until lightly brown and fragrant. Pour the seeds into a small bowl to cool. Set aside.

Heat the oil in the skillet over medium-high heat. Add the onion and sauté until tender, about 3-4 minutes. Add the garlic, cabbage, and bok choy; stir-fry until cabbage is wilted but still slightly crisp, about 5 minutes. Add the bean sprouts, oyster sauce, and sesame seeds, and cook for 2 minutes. Season with a dash of black pepper and serve warm.

You can add crushed cashew and or almond nuts to this dish instead of sesame seeds.

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: